Category Archives: yoga

My Human Family

36372_121957181180813_121956711180860_109275_6023093_nI have been cruising the roads of the world now for a while, and in this time I have meet so many amazing people. These people have been from all corners of this planet, some white (or pink after sun), black, some from the west and some from the east, some with long hair and some with none. Some can speak so many languages & some like me just one. I have meet people from all major religions and and some with no religion at all. With all the people I have meet over my travels 99.9% of them have been amazing people, that would help me out with whatever I needed, from watching out for me in the surf, sharing their food to giving me a place to stay for free with no alternate motive. Why do you i think they do this for some crazy kiwi boy they don’t really know?? I think it’s because when we take our ego out of it, it’s not them and us, it’s just us our human family looking out for each other, as they would like me to do if they come to my home town in need of a place to stay and food to eat. So next time you see someone that’s not from your neighborhood you should go say hi, you might have an amazing conversation, or make a friend, with you human brother of sister.. Just a thought that’s all xxUnknown-1

Words Of Wisdom

β€œA jug fills drop by drop.”

So true. Life is about baby steps, and patience. Anything worth having is worth waiting for, and this teaching serves to remind us that life is all about the little things.

β€œAll that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.”

Essentially, our thoughts become our actions. Filling your mind with positive thoughts results in positive actions.

β€œHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

Harboring hate and resentment lowers your quality of life, not the person you are resenting. We are all human, and we all make mistakes. Forgiveness is the key to happiness.

β€œHowever many holy words you read, however many you speak, what good will they do you if you do not act on upon them?”

Actions speak louder than words. You can talk about doing great things and having high ambitions, but unless you act on them, that is all they are: words

β€œIt is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”

Self discipline, self control, and self awareness are all essential elements to living a good life. There is no one in this world holding you back, except for you.

β€œLet us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”

Being thankful is the direct result of appreciating what you have. Appreciating each day for the opportunity simply to live it. You didn’t get to where you are, so be thankful for the experiences – good and bad- that have brought you to where you are.

β€œIt is better to travel well than to arrive.”

Never stop moving forward. life is all about making the best of it, and as soon as you settle, you stop learning, growing, and achieving.

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Yoga Me & GANDHI

We have been in Thailand for the last two week for Anders & Rodnas wedding, there are no waves here so i thought it would be a nice idea to do some yoga. We started with some HOT YANG yoga, A sequence of 26 postures and Pranayama breathing. This yoga is practiced in a room heated to no higher than 38 degrees Celsius and is 75 minutes long sounds easy i thought Hmmmmmmm. It started out nice and HOT and by the end i wanted to die (I have never sweat that much in all my life, it was like my body was raining on my matt) but after doing it for another 10 days i got into the grove, and now we are leaving i will miss it. The good news is we are off to find waves in Sri Lanka, so stay posted it’s only fun and sun from here on !!!!!! I never got any video of me doing yoga (don’t want to show off) but here is one of GANDHI doing some. WE LOVE THIS VIDEO !! ………