We have been in Thailand for the last two week for Anders & Rodnas wedding, there are no waves here so i thought it would be a nice idea to do some yoga. We started with some HOT YANG yoga, A sequence of 26 postures and Pranayama breathing. This yoga is practiced in a room heated to no higher than 38 degrees Celsius and is 75 minutes long sounds easy i thought Hmmmmmmm. It started out nice and HOT and by the end i wanted to die (I have never sweat that much in all my life, it was like my body was raining on my matt) but after doing it for another 10 days i got into the grove, and now we are leaving i will miss it. The good news is we are off to find waves in Sri Lanka, so stay posted it’s only fun and sun from here on !!!!!! I never got any video of me doing yoga (don’t want to show off) but here is one of GANDHI doing some. WE LOVE THIS VIDEO !! ………
Category Archives: Thailand
Trouble in paradise!
Go Went Gone – we left Sydney just over a week ago finally our big mission has started! First stop is Thailand where Rodna and Anders are getting married. So it’s been a hectic start – I’ll give you one groom to be in hospital with meningitis! Luckily it’s a mild one and he should be all good in time for the big day… Always remember travel insurance can be a really good friend. In between hospital visits and tailor appointments I’ve found a nice yoga studio around the corner – so we’ve been doing hot yoga every morning – it’s been so good even though I’ve never sweated so much in my life. And the place where we’re staying has a pretty cool pool to.
Maybe I should work on my underwater face…
