She is so peaceful and always with a smile on her face. Nothing seems to bother her, she just does her own thing. I want to be more like her. I’m enjoying the ocean but something is off. There is this (old) guy out in the surf who seems so arrogant, he won’t smile and keeps snaking everyone and we’re just a handful of people out. When I head up to the point he does the same to me. Like it’s all there just for him, like he is a little bit more important than the rest of us. But she doesn’t care, just shrugs her shoulders and moves on with so much grace. I want to be like that to. But instead I get angry so angry and I loose my shit and yell out. It’s a few days later and I realize I have so much to be grateful for, there is no room for small stuff from old grumpy men. Be kind to the unkind they need it the most, it’s one of my favorite quotes so this is my practice.